By Bring Tzatziki Chicken Salad to your table with an easy method and crowd-pleasing taste. It’s perfect for busy weeknights and casual gatherings alike.
Tzatziki Chicken Salad captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Tzatziki Chicken Salad becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
For the Chicken Salad:
2 cups cooked chicken, shredded or diced
1 cup cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup fresh dill, chopped
1/4 cup Kalamata olives, sliced (optional)
1/4 cup feta cheese, crumbled
For the Tzatziki Dressing:
1 cup plain Greek yogurt
1 tablespoon olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1/2 cucumber, grated and squeezed to remove excess water
1 teaspoon dried oregano
Salt and freshly cracked black pepper to taste
PREPARATION STEPS
Prepare the Tzatziki Dressing:
In a medium bowl, mix the Greek yogurt, olive oil, lemon juice, minced garlic, grated cucumber, oregano, salt, and pepper. Stir well until smooth and creamy.
Assemble the Chicken Salad:
In a large mixing bowl, combine the cooked chicken, diced cucumber, red onion, dill, olives (if using), and crumbled feta cheese.
Mix Together:
Pour the prepared tzatziki dressing over the chicken mixture. Toss everything gently until evenly coated.
Chill and Serve:
Refrigerate the salad for at least 15 minutes to let the flavors meld together
Serve chilled as a standalone dish, in a wrap, or over a bed of greens
Enjoy this refreshing and protein-packed meal!
Nutritional Information:
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: Approximately 250 kcal per serving | Servings: 4 servings
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
