By Bring Tuscan Kale Potato Bean Soup to your table with an easy method and crowd-pleasing taste. It’s perfect for busy weeknights and casual gatherings alike.
Tuscan Kale Potato Bean Soup captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Tuscan Kale Potato Bean Soup becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
Vegetables:
1 medium yellow onion, small dice
1 carrot, small dice
2 celery ribs, small dice
1 tablespoon minced garlic
3 cups red potatoes, skins on, small dice
3 cups Tuscan kale, vein removed, cut into strips (or baby spinach)
Liquids:
1 ½ cups vegetable broth (see notes for ratio)
3 ½ cups water (or broth)
1 tablespoon lemon juice
Beans and Flavorings:
4 sundried tomato halves, finely chopped
1–3 teaspoons miso (to taste)
1 (15.5 oz) can cannellini beans, drained and rinsed
1 tablespoon vegan Parmesan cheese or nutritional yeast (optional)
Spice/Herb Ingredients:
1 teaspoon garlic powder
1 teaspoon onion powder
2 tablespoons dried minced onion flakes
2 teaspoons dried basil
1 teaspoon dried oregano
1 teaspoon dried crushed thyme leaves
1/8 teaspoon dried marjoram
1/8 teaspoon ground rosemary
1/8 teaspoon cumin (optional)
1 bay leaf
1 teaspoon sea salt (+/- to taste)
¼ teaspoon black pepper (+/- to taste)
¼ teaspoon red pepper flakes (+/- to taste)
Optional Toppings:
Vegan Parmesan cheese
Chopped parsley
Red pepper flakes
PREPARATION STEPS
Sauté the Vegetables:
In a large pot, heat a splash of water or a small amount of olive oil over medium heat.
Add the diced onion, carrot, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the Potatoes and Liquids:
Add the diced red potatoes to the pot, followed by the vegetable broth and water (or additional broth).
Bring the mixture to a boil.
Incorporate Flavorings:
Once boiling, reduce the heat to a simmer. Add the lemon juice, sundried tomatoes, miso (start with 1 teaspoon and adjust to taste), cannellini beans, and all the spice/herb ingredients (garlic powder, onion powder, dried minced onion flakes, basil, oregano, thyme, marjoram, rosemary, cumin, bay leaf, salt, black pepper, and red pepper flakes).
Simmer the Soup:
Let the soup simmer for about 20-25 minutes, or until the potatoes are tender.
Add the Kale:
Stir in the Tuscan kale (or baby spinach) and cook for an additional 5 minutes until the greens are wilted and tender.
Adjust Seasoning:
Taste the soup and adjust the seasoning as needed, adding more salt, pepper, or miso if desired.
Serve:
Remove the bay leaf before serving. Ladle the soup into bowls and top with vegan Parmesan cheese, chopped parsley, and additional red pepper flakes if desired.
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
