Oscar Salad is a comfort-food classic made simpler for home cooks. With everyday ingredients and reliable technique, it delivers big flavor with little effort.
Oscar Salad captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Oscar Salad becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
4 cups mixed greens (arugula, baby spinach, or mesclun)
1 cup cooked asparagus, trimmed and cut into 2-inch pieces
1 cup lump crab meat, cooked and drained
1/4 cup cherry tomatoes, halved
2 tablespoons red onion, thinly sliced
3 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
1 teaspoon Dijon mustard
1 teaspoon honey
PREPARATION STEPS
Prepare the Dressing:
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified. Set aside.
Assemble the Salad:
Arrange the mixed greens as a base on a large serving platter or individual plates.
Layer the asparagus, avocado slices, crab meat, cherry tomatoes, and red onion on top.
If using, add the sliced hard-boiled eggs for extra protein and richness.
Dress and Garnish:
Drizzle the dressing over the salad just before serving. Toss gently to combine.
Serve:
Serve immediately, garnished with fresh lemon wedges for an added citrus kick.
Pro Tips:
Substitute crab meat with grilled chicken, shrimp, or tofu for a personalised twist.
Add a sprinkle of Parmesan cheese or crushed nuts for extra texture and flavour.
Nutritional Information (Per Serving):
Calories: ~220 | Protein: ~15g | Carbs: ~10g | Fat: ~14g
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.