By This One Pan Cajun Lime Chicken balances hearty flavor with a straightforward process, so you get a reliable, delicious result every time.
One Pan Cajun Lime Chicken captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, One Pan Cajun Lime Chicken becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
For the Chicken:
600g chicken thighs
1 tablespoon Cajun seasoning
1 teaspoon smoked paprika
1 teaspoon onion granules
1 teaspoon garlic granules
1 teaspoon oregano
1 tablespoon extra virgin olive oil
For the Cajun Lime Sauce:
1 shallot, finely chopped
1 sweet red pepper, finely chopped
3 cloves of garlic, crushed
1 teaspoon smoked paprika
1 teaspoon Cajun seasoning
200ml chicken stock
150ml single cream
100g cherry tomatoes
1 lime, cut in half
To Serve:
125g basmati rice per serving
1 tablespoon soured cream per serving
50g tenderstem broccoli per serving
PREPARATION STEPS
Prepare the Chicken: In a bowl, combine the chicken thighs with Cajun seasoning, smoked paprika, onion granules, garlic granules, oregano, and olive oil. Mix well to coat the chicken evenly.
Cook the Chicken: In a large skillet or pan, heat a little extra virgin olive oil over medium-high heat. Add the seasoned chicken thighs and cook for about 5-7 minutes on each side, or until golden brown and cooked through. Remove the chicken from the pan and set aside.
Make the Sauce: In the same pan, add the chopped shallot and sweet red pepper. Sauté for about 3-4 minutes until softened. Add the crushed garlic, smoked paprika, and Cajun seasoning, cooking for an additional minute until fragrant.
Add Stock and Cream: Pour in the chicken stock and single cream, stirring to combine. Bring the mixture to a simmer.
Add Chicken and Tomatoes: Return the chicken thighs to the pan, along with the cherry tomatoes. Squeeze the juice from one half of the lime into the sauce and add the lime half to the pan. Let everything simmer for about 5-10 minutes, allowing the flavors to meld.
Cook the Rice: While the chicken is simmering, cook the basmati rice according to package instructions.
Prepare the Tenderstem Broccoli: Steam or blanch the tenderstem broccoli until tender, about 3-4 minutes.
Serve: Serve the Cajun lime chicken over a bed of basmati rice, topped with a dollop of soured cream and accompanied by tenderstem broccoli. Enjoy!
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
