By This Lemon Pepper Baked Cod balances hearty flavor with a straightforward process, so you get a reliable, delicious result every time.
Lemon Pepper Baked Cod captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Lemon Pepper Baked Cod becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
4 cod fillets or cod loins, about 8 ounces each
1 ½ tablespoons olive oil
1 tablespoon lemon pepper
½ tablespoon Cajun seasoning
½ teaspoon kosher salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
Chopped fresh parsley
Lemons for garnish and juice
PREPARATION STEPS
Preheat the oven to 400 degrees Fahrenheit and cover a large sheet pan with parchment paper.
Pat the cod fish very dry with paper towels to remove excess moisture. Place the fish fillets on the prepared baking sheet and brush them with olive oil.
In a small bowl or zipper bag, combine the lemon pepper, Cajun seasoning, salt, garlic powder, and onion powder. Sprinkle the seasoning mixture evenly over the fish fillets.
Bake the cod for 10 minutes or until the fish flakes easily with a fork at its thickest point.
Once cooked, sprinkle the baked cod with chopped fresh parsley for added freshness. Serve with fresh lemon wedges for garnish or spritz with fresh lemon juice for extra zing.
Prep Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
Servings: 4
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
