By This Cajun Grilled Chicken with Alabama White Sauce balances hearty flavor with a straightforward process, so you get a reliable, delicious result every time.
Cajun Grilled Chicken with Alabama White Sauce captures the essence of drinks while staying approachable for everyday cooking. The method focuses on maximizing flavor with minimal steps, using common pantry items and fresh ingredients. From the first bite you’ll notice a balance of texture and taste that feels both familiar and exciting. To build depth, we combine proper seasoning with simple techniques: gentle heat for aromatics, accurate measurements, and attention to doneness. Small details—like resting time or layering ingredients—make a noticeable difference in the final dish. This recipe is designed to be flexible. You can swap in seasonal produce, adjust spices to match your preferences, or adapt the base to suit dietary needs. The goal is to keep the spirit of the dish while letting you tailor it to your kitchen. Serving ideas are wide open: pair with a crisp salad, roasted vegetables, warm bread, or your favorite grains. Leftovers store well and often taste even better the next day as flavors settle. That makes the recipe suitable for meal prep and busy schedules. For best results, read the steps once before you start, assemble ingredients, and cook with confidence. Taste as you go, and don’t be afraid to adjust seasoning. With these principles, Cajun Grilled Chicken with Alabama White Sauce becomes a reliable addition to your rotation—crowd-pleasing, practical, and full of flavor.
INGREDIENTS
For the Cajun Grilled Chicken:
4 boneless, skinless chicken breasts
1 teaspoon Cajun seasoning
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
Olive oil, for grilling
For the Alabama White Sauce:
1/2 cup mayonnaise
1/4 cup horseradish sauce
1 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce (adjust to taste)
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
Fresh parsley, chopped, for garnish
PREPARATION STEPS
Prepare the Chicken:
In a small bowl, mix together the Cajun seasoning, paprika, garlic powder, and black pepper. Rub the spice mixture evenly over the chicken breasts. Drizzle with olive oil to coat.
Grill the Chicken:
Preheat your grill to medium-high heat. Grill the chicken breasts for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through. Remove from the grill and let rest for a few minutes.
Make the Alabama White Sauce:
In a medium bowl, whisk together the mayonnaise, horseradish sauce, lemon juice, Worcestershire sauce, hot sauce, garlic powder, and black pepper until smooth and well combined.
Serve:
Slice the grilled chicken and serve it drizzled with the Alabama white sauce. Garnish with chopped fresh parsley. Enjoy with your favorite sides!
ORIGIN
Home-style cooking inspired by classic flavors and modern, reliable methods.
META INFOS
Prep: 10 min | Cook: 0 min | Total: 10 min | Servings: 2 | Calories: ~150 kcal | Difficulty: Easy
BENEFITS
Balanced flavor with approachable prep. Nutrition-friendly options and make-ahead friendly for busy schedules.
OCCASIONS
Weeknight dinners; Family gatherings; Potlucks; Holidays; Picnics; Meal prep
VARIATIONS
Swap seasonal produce; Adjust spices; Offer gluten-free or low-carb options where suitable; Try alternative proteins.
PAIRINGS
Breakfast pastries; Light snacks; Fruit salad
STORAGE
Refrigerate in airtight container 2–4 days; freeze up to 2 months. Reheat gently to preserve texture.
TIPS
Measure accurately; Preheat pans/oven; Avoid overcooking; Taste and adjust seasoning; Rest before slicing when needed.
